tag:blogger.com,1999:blog-13569881124525236892024-03-13T19:15:55.814+01:00CORSI DI ARTI MARZIALI E DI DIFESA PERSONALE A MILANO CENTRO +39 3486106684Corso Mattutino di Sambo Combat e Corpo a Corpo con orario 06.00 - 07.30 ogni Martedì e Giovedì in via Pestalozzi 10 a Milano.
Serve il certificato che abilità alle attività sportive.
Per info: info@milanodifesapersonale.com o whatsapp al +39 3486106684DIFESA PERSONALE A MILANOhttp://www.blogger.com/profile/16965915403064538343noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-1356988112452523689.post-47460504567344973132023-01-15T15:36:00.001+01:002023-01-15T15:36:23.159+01:00<p style="text-align: center;"> <span style="text-align: center;">Stage di Sambo Combat a Milano</span></p><div class="separator" style="clear: both; text-align: center;">Vi aspettiamo tutti allo stage che avrà luogo il 22/01/2023 dalle 09.00-15.00 in via Pestalozzi 10 a Milano.</div><div class="separator" style="clear: both; text-align: center;">Per info e prenotazioni: +39 348 6106 684 o scrivere a info@difesarussai.it</div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhwUyqoOSUgUMNHgpDlzTUmkTMikStiY8uExaN1W_pf3krAkW8oEjnr_U9pnXL3otRlg40uxTKpdbzhPOtM3fYPE2eBm88S7QoCO54C2crDJNVn9AV6JvI2we3H-cExu6WWQ5jtuEbB43WVlj893pueDO8lVTvPY4AouoMfBLB660W22W4k3fIm2l-X/s1289/STAZHIROVKA2.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="713" data-original-width="1289" height="354" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhwUyqoOSUgUMNHgpDlzTUmkTMikStiY8uExaN1W_pf3krAkW8oEjnr_U9pnXL3otRlg40uxTKpdbzhPOtM3fYPE2eBm88S7QoCO54C2crDJNVn9AV6JvI2we3H-cExu6WWQ5jtuEbB43WVlj893pueDO8lVTvPY4AouoMfBLB660W22W4k3fIm2l-X/w640-h354/STAZHIROVKA2.png" width="640" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div>MILANO DIFESA PERSONALEhttp://www.blogger.com/profile/12623766007856070041noreply@blogger.comtag:blogger.com,1999:blog-1356988112452523689.post-82308312827240626542022-10-05T10:58:00.004+02:002022-10-05T10:58:39.926+02:00<p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhWuVy3NNcCNyVkPNX970I7vPZy_bk5V_0USDMCOfQOYzs7BRPBbZDLzug3iTu5rmIao3J1xsXhAr5pbAZCXCMHuo-ljnAqKWOjRX8HKlpmx2u_AxadHNtBDIZvnEYJ9lAQ8mm9WlCh6FIJIb-QrF4i1ow21C9Kzf6NQ4WeBx-EdicqBYHqpEzMlogH/s1600/309279277_584235273517221_5036652985912675527_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="1280" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhWuVy3NNcCNyVkPNX970I7vPZy_bk5V_0USDMCOfQOYzs7BRPBbZDLzug3iTu5rmIao3J1xsXhAr5pbAZCXCMHuo-ljnAqKWOjRX8HKlpmx2u_AxadHNtBDIZvnEYJ9lAQ8mm9WlCh6FIJIb-QrF4i1ow21C9Kzf6NQ4WeBx-EdicqBYHqpEzMlogH/w512-h640/309279277_584235273517221_5036652985912675527_n.jpg" width="512" /></a></div><br /><span style="background-color: white; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space: pre-wrap;"><span style="color: #050505;">Il corso di <b>Ju Jitsu & Difesa Donne per ragazzi e adulti</b> avrà luogo </span><b><span style="color: red;">ogni giovedì dalle 19.40-21.00 in via Solari 40 a Milano</span></b><span style="color: #050505;">. Il corso è aperto a tutti. Ci troviamo nei <b>quartieri popolari di Giambellino e Lorenteggio</b>. </span></span><p></p><p><span style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space: pre-wrap;">Per voi una lezione di prova senza impegno.</span></p><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space: pre-wrap;">Info: info@milanodifesapersonale.com +39 3486106684</div>MILANO DIFESA PERSONALEhttp://www.blogger.com/profile/12623766007856070041noreply@blogger.comtag:blogger.com,1999:blog-1356988112452523689.post-76530015743934063502022-09-28T13:22:00.002+02:002022-09-28T13:22:21.738+02:00ARTI MARZIALI A MILANO OPERA<p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJs5T3fHb9bP0qlwjI647EDshJIkd_iL_EhiHgDLYP2WWSROuO71Xqzvm5kZl7yXvMAcSjlMaiDSKAJNpKJQZNtgqvFvKP8C9LxWwVNb1rmwACmdjhm79Uycoe9ACYIdZysV2KbRWWaTZNzG7c3XZiETIvC3VSri560m3jkjoK4BpIg4eWH7BH-t1s/s1000/OPERA.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="750" data-original-width="1000" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJs5T3fHb9bP0qlwjI647EDshJIkd_iL_EhiHgDLYP2WWSROuO71Xqzvm5kZl7yXvMAcSjlMaiDSKAJNpKJQZNtgqvFvKP8C9LxWwVNb1rmwACmdjhm79Uycoe9ACYIdZysV2KbRWWaTZNzG7c3XZiETIvC3VSri560m3jkjoK4BpIg4eWH7BH-t1s/w640-h480/OPERA.png" width="640" /></a></div><br /><div style="text-align: center;"> Ogni sabato corso per bambini 16.00 - 17.00 e corso per ragazzi e adulti 17.00-18.30 in via Vigentina 2 a Opera presso la palestra NEW HOPE FITNESS.</div><div style="text-align: center;">2 PROVE GRATUITE</div><p></p>MILANO DIFESA PERSONALEhttp://www.blogger.com/profile/12623766007856070041noreply@blogger.comtag:blogger.com,1999:blog-1356988112452523689.post-43158428864666906422022-09-27T02:49:00.003+02:002022-09-27T02:49:28.748+02:00<p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjGMqcscuiIgXjaEVZruKQrDmV_YYjRhJuBPflYiVnTx_jSDK8lARRvyTXPimGSYt1pJJ4IzN2XsyZeAXGLpcNf2w_LX0zIl1_lEzL1BKOeVGw72iOemCyafOgPnMIa6BnwML-26pgprzUYLJI6npjRonFGxtXNZNUnpLIpldx_nE3yYaU_23z5Gn7j/s2160/JAPRUSS.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1198" data-original-width="2160" height="354" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjGMqcscuiIgXjaEVZruKQrDmV_YYjRhJuBPflYiVnTx_jSDK8lARRvyTXPimGSYt1pJJ4IzN2XsyZeAXGLpcNf2w_LX0zIl1_lEzL1BKOeVGw72iOemCyafOgPnMIa6BnwML-26pgprzUYLJI6npjRonFGxtXNZNUnpLIpldx_nE3yYaU_23z5Gn7j/w640-h354/JAPRUSS.png" width="640" /></a></div><p><br /></p><span style="font-family: arial;"><div style="text-align: justify;"><span style="font-family: arial;"><span style="-webkit-font-smoothing: antialiased; background-color: #fcfcfc; border: 0px; box-sizing: inherit; font-size: 18px; font-stretch: inherit; font-variant-east-asian: inherit; font-variant-numeric: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"><span style="color: #626262;">PRENOTA LA TUA LEZIONE DI PROVA GRATUITA AI </span><span style="color: red;"><b><a href="https://stapbrancaccio.com/corsi-teatro/" style="-webkit-font-smoothing: antialiased; border: 0px; box-sizing: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; outline: 0px; padding: 0px; text-decoration-line: none; vertical-align: baseline;"><span style="color: red;">CORSI MONO</span></a> </b></span></span><span style="background-color: #fcfcfc; font-size: 18px;"><span style="color: red;"><b>E BISETTIMANALI</b></span></span><span style="background-color: #fcfcfc; color: #3d85c6; font-size: 18px;"> </span><span style="color: #666666;"><span style="background-color: #fcfcfc; font-size: 18px;">DI</span><span style="background-color: #fcfcfc; font-size: 18px;"> </span></span><span style="background-color: #fcfcfc; font-size: 18px;"><span style="color: #3d85c6;"><b>SAMBO COMBAT, LOTTA CORPO A CORPO, JU JUTSU, JUDO E DIFESA PERSONALE</b></span></span><span style="background-color: #fcfcfc; color: #626262; font-size: 18px;"> PER BAMBINI, RAGAZZI, ADULTI. </span></span><span style="background: white; color: #3e3e3e; font-family: Arial, sans-serif; font-size: 13pt; line-height: 107%;">IN QUESTO MODO POTRAI CONOSCERE IL DOCENTE,
VISIONARE IL PROGRAMMA DEL CORSO, VALUTARE LA MODALITÀ DI SVOLGIMENTO DELLA
LEZIONE E DECIDERE IN TOTALE LIBERTÀ SE PROSEGUIRE CON L’ISCRIZIONE AL CORSO.</span></div><div style="text-align: justify;"><span style="background: white; color: #3e3e3e; font-family: Arial, sans-serif; font-size: 13pt; line-height: 107%;"><br /></span></div><div style="text-align: justify;"><span style="background: white; color: #3e3e3e; font-family: Arial, sans-serif; font-size: 13pt; line-height: 107%;">TROVA LA SEDE PIU' VICINA A TE - <a href="http://www.milanodifesapersonale.com/p/dojo_03.html" target="_blank">SEDI MILANO</a></span></div></span><div><br /></div><div><p></p><p> </p></div>MILANO DIFESA PERSONALEhttp://www.blogger.com/profile/12623766007856070041noreply@blogger.comtag:blogger.com,1999:blog-1356988112452523689.post-4676190451427735242022-09-13T09:41:00.001+02:002022-09-13T09:41:57.918+02:00<p></p><div class="separator" style="clear: both; text-align: center;"><a href="mailto:info.corsodifesadonne@gmail.com" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="1131" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEisAeUvK66Zen7VSP4TVPle9F0SL_ZKXaORSHxfrk-1rYVhU_-9wSqiGJ8Xwf4a2ROLEnCv9Gww9nxVCa7aFlpCZ-WxvpvPc5L0uXMJtSphFHj79zQ9H9nLvr8ltpkgvYqiw5VAMBKdMb1ZyNeC_avdAOw9hOXymqDU9lxqouFBwDTPctWThTorSzfd/w452-h640/flyer%20difesa%20personale.png" width="452" /></a></div><br /><span style="font-size: medium;">🥊Inizia il corso di difesa per donne!</span><p></p><p><span style="font-size: medium;">È rivolto a donne di tutte le età, sia con esperienza sportiva che alle prime armi.</span></p><p><span style="font-size: medium;">Ci vediamo lunedì 26 settembre per la prima lezione. Vieni a provare!</span></p><p><span style="font-size: medium;"><br /></span></p><p><span style="font-size: medium;"> 📌 Per info e prenotazioni scrivi una mail a <a href="mailto:info.corsodifesadonne@gmail.com" target="_blank">info.corsodifesadonne@gmail.com</a> o su Whatsapp al 3242869569</span></p>MILANO DIFESA PERSONALEhttp://www.blogger.com/profile/12623766007856070041noreply@blogger.comtag:blogger.com,1999:blog-1356988112452523689.post-11669071866079621982022-08-01T17:45:00.004+02:002022-09-13T09:48:38.786+02:00<div data-block="true" data-editor="al0a6" data-offset-key="8oivc-0-0" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space: pre-wrap;"><div class="_1mf _1mj" data-offset-key="8oivc-0-0" style="direction: ltr; font-family: inherit; position: relative;"><span data-offset-key="8oivc-0-0" style="font-family: inherit;"><b>Per l’anno Accademico Sportivo 2022/2023 proponiamo un corso di SAMBO COMBAT e LOTTA CORPO A CORPO molto particolare. Un corso che avrà luogo di mattina presto. Con un orario quasi SPARTANO, dalle 06.00 – 07.30. </b></span></div></div><div class="separator" style="clear: both; text-align: center;"><div data-block="true" data-editor="al0a6" data-offset-key="6oiv8-0-0" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; text-align: start; white-space: pre-wrap;"><div class="_1mf _1mj" data-offset-key="6oiv8-0-0" style="direction: ltr; font-family: inherit; position: relative;"><span data-offset-key="6oiv8-0-0" style="font-family: inherit;">Praticando lo sport, aumentiamo l'attività respiratoria e vascolare (il sangue scorre meglio e porta più ossigeno al corpo), aumentando così la produzione di endorfine, sostanze chimiche prodotte dal nostro corpo (riconosciuti anche come gli ormoni della felicità) che ci danno una sensazione di energia e benessere; oltre alla sensazione effettiva di piacere, le endorfine infatti aiutano a controllare l'appetito ed hanno potere analgesico. E se il mattino inizia con le endorfine in corpo grazie allo sport, la giornata non può che continuare con una carica che si protrarrà fino a sera!</span></div></div><div data-block="true" data-editor="al0a6" data-offset-key="7q7cb-0-0" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; text-align: start; white-space: pre-wrap;"><div class="_1mf _1mj" data-offset-key="7q7cb-0-0" style="direction: ltr; font-family: inherit; position: relative;"><span data-offset-key="7q7cb-0-0" style="font-family: inherit;"><br data-text="true" /></span></div></div><div data-block="true" data-editor="al0a6" data-offset-key="b166h-0-0" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; text-align: start; white-space: pre-wrap;"><div class="_1mf _1mj" data-offset-key="b166h-0-0" style="direction: ltr; font-family: inherit; position: relative;"><span data-offset-key="b166h-0-0" style="font-family: inherit;"><b>info@milanodifesapersonale.com +39 348 610 6684</b></span></div></div></div><p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj-LKGTbTlskoHeOHszbgNMZCTGQ2x98GCCUpZI7UZLmMsHX6m5_ooQ_-u0r8wUSeUrrh_7wM1r-1dMqhgXydzYDAmfT_yVEEVQwkcqn_4z0Kwy8Prx8KxVXYhsC-uSsud_cDGg3QX2K49d_XwSEq0GGngsbkdpF7_qO6BxPlA2Kp0aKAfuFBSNC2oS/s1500/298504736_1764559303887181_4337523077103643372_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1500" data-original-width="1500" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj-LKGTbTlskoHeOHszbgNMZCTGQ2x98GCCUpZI7UZLmMsHX6m5_ooQ_-u0r8wUSeUrrh_7wM1r-1dMqhgXydzYDAmfT_yVEEVQwkcqn_4z0Kwy8Prx8KxVXYhsC-uSsud_cDGg3QX2K49d_XwSEq0GGngsbkdpF7_qO6BxPlA2Kp0aKAfuFBSNC2oS/w640-h640/298504736_1764559303887181_4337523077103643372_n.jpg" width="640" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><br /> <p></p>MILANO DIFESA PERSONALEhttp://www.blogger.com/profile/12623766007856070041noreply@blogger.com